LIFESTYLE & COMPETITION COACHING
Get Expert 1-on-1 Coaching From Strength Center Founders Cesar & Natalie Hernandez To Help You Lose Weight, Feel More Energized, & Get In Better Shape Than You Ever Thought Possible WITHOUT Kissing Your Favorite Foods Goodbye!
Coach Cesar dedicated his life to helping people successfully achieve their health & fitness goals after experiencing his own life-changing body transformation over 22 years ago. Since then, he's helped thousands of men & women change their lifestyle & become fitter, stronger, and healthier.
He's been in the fitness industry since 2005 and officially opened the doors to his gym The Strength Center in 2014, helping it become what it is today: one of the most successful transformation centers in Hudson County!
Through The Strength Center & Natural Physiques, and alongside his wife, he gets to fulfill his passion & purpose and it shows in every person he works with.
Cesar loves exercising his mind just as much as his body. He loves anything that allows him to learn & improve at his craft. When he's not at the gym, you can find him finding hole in the wall restaurants, eating good food and listening to good music!
Coach Natalie prides herself on helping women and moms get in better shape than they ever believed possible. Having a daughter of her own, she understands the unique struggles women face post-partum, and can provide firsthand expertise in lifestyle nutrition and total body transformation.
She's a certified performance nutrition coach and has an OCB Pro Card under her belt.
Bodybuilding Coaching is a passion Natalie & Cesar both share, and together, they've led dozens of men and women to stage victories through their lifestyle & competition coaching team: Natural Physiques.
When she's not at the gym or coaching, you can find Natalie spending time with her family. She loves her mommy/daughter time doing things like shopping, going to the hair salon, and getting mani-pedis with her mini me, Sofia or spending days relaxing and catching up on Netflix with her hubby.
Natural Physiques is committed to creating belonging and community through a team of compassionate and experienced coaches, empowering its athletes to embrace a balanced, individualized & sustainable lifestyle.