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WHO WE ARE NOT
1. We Are NOT A CrossFit Gym
We are a group personal training studio with a special focus on weight loss and body transformation. We work with clients of all ages in any stage of their fitness journey - from beginner to advanced. We give you personalized attention while improving your health & lifestyle and helping you get results!
2. We Are NOT A Big Box Gym
We care about your results. We teach you how to move correctly, help you prevent injuries, and keep you accountable! We're serious about keeping you on track towards your goals!
HOW OUR PROGRAM WORKS
1. You become part of our fun, motivating community and burn an average of 300-600 Calories per workout.
2. Learn the right diet that fits your lifestyle to maximize fat loss, boost your metabolism and increase your energy levels.
3. Finally get the results you want, spread the love of our program and share with your friends and family.
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