Coach Cesar is a passionate, energetic health & fitness coach. His mission has always been to pass on the life-changing benefits of a fitter, stronger, healthier mind and body. Throughout childhood, Pop-Tarts and Video Games were his life, but after being sick, overweight, and balding at a young age, his priorities shifted to living a healthier, stronger lifestyle.
Coach Cesar began his fitness journey at the early age of 6 with martial arts, but didn't take it seriously until the age of 12 when he realized how it impacted his confidence, well-being and social presence. After several years of being a student and experiencing his own transformation, Cesar began his personal training journey right out of high school at the age of 18.
Coach Cesar brings a unique blend of experience and knowledge after working with high-level athletes in the East and West Coast, providing rehabilitative care at one of the top Sports Medicine offices in the Tri-State and helping everyday people transform their lives through fitness and nutrition.
Coach Cesar loves food, fitness and anything fun that will get the heart pumping and bring a big smile to his face. He believes that challenges are what bring us the experiences and wisdom we need to learn and grow both mentally and physically. He understands that motivation is not always ingrained within us all and often times, we need that extra push to make the leap into greatness.
You can catch him running stairs/hills, lifting heavy weights or at a hole-in-the wall restaurant enjoying some good food. Coach Cesar has a daughter named Sofia and lives happily with his girlfriend Natalie in Fort Lee, NJ.